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Showing posts with label exhaustion. Show all posts
Showing posts with label exhaustion. Show all posts

Sunday, December 5, 2021

Carping Criticism and Exhaustion and Peter's advice for a healthier home

 

“Rid yourselves of all spite, deceit,

hypocrisy, envy and carping criticism.

Like new-born babies all your longing

should be for milk…”

1 Peter 2:1-2

 

 

It has been a little while since my last reflection.  It is strange how the world has continued moving while I find myself growing more and more still.  Not by choice, I’d say. Though I did throw my back out by reaching over to pick up a postcard (getting an MRI--tomorrow).  And it’s not that I’ve been sick. Mostly, I am just exhausted. I can’t seem to find the energy I once had. Can’t even find enough energy to focus my thoughts. When I get out my pen and begin to scribble a line or two on a page, a bit of mindless musing, I find that—without meaning to—I stop mid-sentence and by the time I notice, there is a blot of ink forming on the page. If I open a book to read, I fall asleep before I get past the first paragraph.

 

Most of the time, I find myself sitting blank eyed in front of the TV watching Hallmark movies or searching through the channels for something old and black and white; something I have seen so often I don’t have to think about. One thing I know for sure, if Franklin Pangborn is in it, I will probably like it.

 

But, why am I so exhausted? Is it work? Is it poor diet? Not enough sleep? Lack of exercise? Mid-winter blues? Covid fatigue? Mourning?  I’m not sure.  But, those voices inside of me keep whispering: Get back to work. Don’t be so lazy. You say you want to be a writer; why aren’t you writing? Or reading? Or washing the dishes? Have you seen the sink? By the way, the trash needs to go out. And don’t you have a class tomorrow? Shouldn’t you be planning a lesson? Have you noticed how tight your pants are getting? Might want to hold off on that bowl of popcorn and go for a walk. While you’re at it, you forgot to call your Dad. What kind of son are you? Did I mention your pants? You may need a new belt. And have you checked the garage toilet paper supply lately? Better add another 24 pack to the list!

 

It is in this context, that I happened to read this passage from the first letter of St. Peter, and in this context that the phrase, “carping criticism,” stung my soul.    

 

Because of my situation, my initial thought was of the criticism in my own head, so much of it self-directed.  How useless and destructive such criticism can be. Instead of inspiring myself to find joy in my life, and perhaps to get up and do something that I will find satisfying and fulfilling, I carp and criticize myself, nag myself about how lazy I am, or how sloppy I’m getting, or forgetful, etc. I attack myself with criticisms and leave myself wondering why I should even bother trying.  Negative self-talk, carping criticism, can become a self-destructive habit. And can prepare the ground for an often forgotten sin: sloth.  In the secular world, we think of sloth as laziness, an unwillingness to work.  It seems bad, but hardly worthy of being a “Deadly” sin.  But, in the spiritual world, sloth is seen as something far more dangerous.  It is akin to despair—a kind of hopelessness that hides behind questions like: What’s the point?  And if we beat ourselves up enough, we will simply sink into that despair and find ourselves giving up.

 

But another aspect of this teaching, that occurred to me was outwardly directed. I thought about the carping criticism that lurks within a husband and wife noting and tallying each other’s mistakes, each misstep, each failure of judgment; recording them in some emotional bank account, or on some psychological tape-loop of misdeeds, failures and marital infractions that plays continuously in the back of the mind. Reminding us constantly of past hurt feelings and disappointments, making sure that we never forget, that we cling to each and every one of them.  And making sure the other knows that we are watching them. We remember… each dish left in the sink, each greasy skillet left on the stove, each broken promise, each and every forgotten toothpaste tube that was left uncapped, or every time the toilet paper roll was left empty!! Check the garage!

 

Carping criticism is the weed of dissent that we sew ourselves, into our own hearts, into our homes, into our friendships and marriages.  St. Peter lists it alongside spite and envy, hypocrisy and deceit.  I think he does this because he knows that all these things are related.  I criticize someone else because (on some level) I envy them. I envy that they are enjoying themselves and I am not. I envy that they are at peace, whether napping or reading a book, scrolling through their emails, or watching Hallmark. And I am standing in judgement of them, not because of anything they have done—but because, like the hypocrite I often am, I want to be at peace doing “nothing.” I want to enjoy a moment of rest. 

 

The carping criticism that we hear in our own head, that whispers to us words of resentment and spite, it isn’t just bad self-talk. It is a seed being planted, whose fruit is discord and conflict.  Don’t let that seed take root.  If you need rest, take it.  God declared that we should rest, and He declared it good.  So, instead of fighting your exhaustion with a to-do list, close your eyes and take a nap.  If Hallmark movies give you some pleasure and renewal, then watch a Hallmark movie. Let yourself disappear into it completely and enjoy it.  And have a bowl of popcorn, too!  When you feel rested, you’ll be ready to handle that sink full of dishes.  But, don’t stand over them sighing and fuming about who dirtied which cup or which bowl; let yourself offer the work of washing as a prayer for your family, for a friend, for peace in your own heart.  And let each dish be dried with quiet care and a whispered, “Thank you.” Let that be the beginning of your new outlook. Gratitude for the chance to serve another, and a special gratitude if no one notices what you are doing.  As you put away the dishes, bless each one; think about the person who will use it next, and let that blessing be for them.  I hope this doesn’t sound to Pollyanna. All I am saying is this: if your feeling exhausted, it could be because –like me—you are. You are trying to do too much and trying to do it all perfectly.  And disappointing yourself that often can be quite exhausting. 

 

Dear Lord,

let me rest in You,

trusting that all I have is from You,

even my weakness and frailty

is part of Your plan.

Whether I am waking or sleeping

or washing dishes,

I give it to you.

I am Yours.